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MINI at-home GYROKINESIS movements with Pauline (15 min or less)
It is recommended that you have some experience with this work.
Video rental expires after 72 hours.
New videos will be uploaded frequently.
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11:59
FLOOR WORK 3
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11:10
FLOOR WORK 2
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10:47
FLOOR WORK 1
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08:24
SPINE AND LEGS
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10:59
ALL DIRECTIONS AND UNDULATIONS
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08:48
SPINE AND ARMS
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13:35
FIND YOUR SPINE
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